The Good Girl to Goddess Blog

The GGTG program has been carefully crafted to take participants step-by-step through a set of tools that I designed after hundreds of hours of research into attachment theory, childhood trauma, and personal development. It employs clear techniques based on proven scientific research on meditation, bodywork, journaling, relationships and more, collated into an easy-to-navigate online learning platform that allows busy women to work through the materials in their own time, on any device.

When we people please, we abandon ourselves. We proclaim with our actions that our needs are not as important as the needs of others, a decision often made unilaterally on everyone else’s behalf. We also make ourselves the universal arbiters of what’s acceptable and what is not, even though it is not our job to do so.